1324 Court St, Redding, CA 96001 (530) 201-2665
refine · reddingmedical aesthetics & wellness
Best For
Energy, if your B12 is low
Duration
About 5 minutes
The shot itself takes seconds
Price
$25
Per shot
Vitamin injections at the Refine Redding Studio in Redding
Quick Visit

How It Works


What B12 does, and when you’ll feel it.

B12 helps your body make energy and red blood cells. When you run low, you can feel flat, foggy and tired in a way sleep doesn’t fix. Low B12 is more common than people expect, especially with plant-based diets, with age, and with some medications.

If you’re low, most people feel a lift within a week. If your levels are normal, you may not notice much, and we’ll tell you so. It’s a quick shot, easy to add to any other visit.

Is This Right for Me?

B12 helps most if you’re low. Here’s who tends to run low.

01

You eat little or no meat

B12 comes mostly from animal foods, so vegans and vegetarians often run short.

02

You’re over 65

Your body absorbs less B12 from food as you get older.

03

You take metformin or heartburn medication

Both can lower B12 over time. Worth a conversation if you’ve been on them a while.

04

You’re working on weight loss

Often paired with our GLP-1 program as extra support.

Pricing


$25 a shot, and worth it if you’re low.

Correcting a real B12 deficiency has strong evidence behind it. If your levels are already normal, an extra shot is harmless for most people, but the energy lift isn’t guaranteed.

  • No insurance billing and no added fees
  • HSA/FSA funds may apply. Check with your plan
  • Same price when you add it to another visit
$25
per injection
Book a B12 Shot

Our Vitamin Injections

All eight, side by side.

Each one is a quick shot you can add to any visit. Tap a name to read the full page.

InjectionBest ForPrice
B12 (this page)Energy, mood & weight-loss support$25
MICWeight-loss & liver support$20
B ComplexMood, sleep & digestion$20
Amino Acid BlendMuscle, strength & recovery$30
Vitamin DImmune, bone health & mood$40
Vitamin CImmune, collagen & tissue repair$25
GlutathioneAntioxidant & liver support$25
BiotinHair, skin, nails & metabolism$20

What to Expect


Five minutes, start to finish.

I

Quick check-in

We go over your health history and why you want B12.

II

The shot itself

A small needle in the arm or hip. Over in seconds.

III

Out the door

About five minutes total. Add MIC or another shot in the same stop if you like.

Good to Know

B12 FAQs

Wondering if you’re low? Call or text (530) 201-2665.

How often can I get it?

Weekly is common for clients who like a regular boost; others come in now and then. We’ll set a schedule with you based on why you’re getting it.

Does it hurt?

A quick pinch, usually in the arm or hip.

Can I combine it with other services?

Yes. It’s one of our most commonly added extras, easy to pair with an IV, another shot, or any other visit.

What side effects can happen?

B12 is water-soluble, so your body clears what it doesn’t use. Expect a sore or slightly red spot where the needle went in, for a day or two. A few people get mild diarrhea or itching. A true allergic reaction is rare.

How fast will I feel it, and how long does it last?

If your B12 is low, most people notice a difference within a few days to a week, and a shot usually holds for two to four weeks. If your levels are normal, you may not feel much, and we’ll tell you that before we set up a schedule.

Who do B12 shots help most?

People most likely to be low: vegans and vegetarians, adults 65+, anyone on metformin or long-term heartburn medication, and anyone with absorption issues or past bariatric surgery.

Who should skip it?

If you’ve had an allergic reaction to B12 or cobalt, this one isn’t for you. If your levels are normal and you feel fine, you can keep your $25; a shot won’t add much. Pregnant or nursing? Tell us at check-in so we can talk it through together. Not sure where you stand? Your doctor can check your level with a simple blood test.

Why do some people feel worse after?

A mild, short-lived off feeling can happen and passes quickly. Anything more is worth a call or text to (530) 201-2665. It’s rare, and we’d want to know.

★★★★★

“So helpful and informative to tailor my treatment to me!”

Mackenzie G. · Google Review

5.0 on Google · read all 27 reviews →

Wondering whether you’re low?

Book a free 30-minute consult. We’ll go over your diet, medications and how you’ve been feeling, then tell you if B12 is worth it. By phone any weekday, or in the Studio Tue or Thu.

Book a Free Consult

Book Your Visit

Let's Get You On the Calendar

Pick a time and you’re booked. Not sure what you need yet? Start with a free 30-minute consult.

Mon–Fri
By phone & text, 9am–4pm
Tue & Thu
In the Studio, 9am–4pm

Don't see a good time? Call or text (530) 201-2665 and we’ll work around your schedule. We reply within 24 hours.

Get In Touch

Let’s Talk

Questions, or ready to book? Reach out directly, or send a message and we’ll get back to you within 24 hours.

Hours
Mon–Fri9am–4pm by phone & text
Tue & Thu9am–4pm in the Studio
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